Why We Sleep

Unlocking the Power of Sleep and Dreams

by | Publisher: Scribner
Average vote of 2
| 1 total contribution of which 1 review , 0 quotes , 0 images , 0 notes , 0 video
Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequ ...Continua
Waleswong
Ha scritto il 31/08/19
Nice to know "why we sleep" from the expert. In particular - the two factors (circadian wake drive) and the sleep drive. This explains why we could have the surge in spirit even in jet-lagged - Children's circadian rhythm runs on an earlier schedule...Continua

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