The Overwhelmed Brain by Paul Colaianni
The Overwhelmed Brain by Paul Colaianni

The Overwhelmed Brain

Personal Growth for Critical Thinkers
by Paul Colaianni
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Description
EXPERT ADVICE ON PERSONAL GROWTH AND DECISION-MAKING FOR DEEPER THINKERS WHO WANT MORE THAN AFFIRMATIONS AND CLICHES
Your stress, anxiety and negative thoughts are huge obstacles to happiness. You must learn to make healthy decisions and place your needs first. This book, The Overwhelmed Brain, provides proven methodologies for smarter, actionable ways to:
&;Be true to yourself&;Build positive relationships&;Overcome stress and anxiety&;Stop self-sabotage&;Make smart decisions&;Rise above your fears
With tips, anecdotes, exercises and expert advice from popular life coach and podcaster Paul Colaianni, The Overwhelmed Brain will empower you to take control over your emotional well-being and act on your dreams, goals and values.
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About this Edition

Language

English

Publisher

Publication Date

Nov 17, 2016

Format

Economic pocket edition

Number of Pages

176

ISBN

1612436390

ISBN-13

9781612436395