Overcoming Teenage Low Mood and Depression by Christopher Williams, Nicky Dummett
Overcoming Teenage Low Mood and Depression by Christopher Williams, Nicky Dummett
Overcoming Teenage Low Mood and Depression by Christopher Williams, Nicky Dummett
Overcoming Teenage Low Mood and Depression by Christopher Williams, Nicky Dummett

Overcoming Teenage Low Mood and Depression

A Five Areas Approach
by Christopher Williams, Nicky Dummett
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Description
Overcoming teenage low mood and depression uses the proven and trusted five areas model of Cognitive Behavioural Therapy (CBT) to help young people experiencing a wide range of symptoms: form feeling low through to the more varied and complex feelings of depression. CBT workbooks - easy to use, practical, photocopy them for use in your own life or job Written by award winning authors and experts Proven to work - through years of research and practice Step-by-step success - follow the plan, see positive results Advice for friends and family - offers support Invaluable, proven, practical and easy to use workbooks for all CBT practitioners, psychiatrists, GPs, psychologists, neurologists, physiotherapists, occupational therapists and healthcare workers to use to help the people in their care help themselves. A linked free online support course is located at livinglifetothefull.com with additional resources at fiveareas.com
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