The Joint Health Prescription by James M. Rippe
The Joint Health Prescription by James M. Rippe

The Joint Health Prescription

8 Weeks to Stronger, Healthier, Younger Joints
by James M. Rippe
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Description
Describes how a program of everday exercise, stretching and strengthening routines, a nutritious diet, and dietary supplements such as gelatin and herbs can help protect and restore joints and reduce arthritis pain.
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